CSexton311

“
To get healthy

Quick Facts

Favorite Health Food: Cauli, broccoli, cabbage, cottage cheese

Favorite Sinful Food: Chocolate chip cookies, brownie, pizza

My Preferred Method of Exercise: Walking, hiking

My Approach to Weight Loss: Peace of mind, slow and steady

My Weight Loss Program: Ideal protein alternative

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $1,166.78

Upcoming Weigh-ins

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
+8.8% Lifetime Change

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@ilanamuhlsteinrd

09/25/2024 12:46PM in Back To Schooling Your Weight Loss Goals
Hi Everyone!

You are almost there! I know there have been ups, and downs, good days bad days! Big wins, small wins, but the way you should look at this is- it's all growth- and when you grow your learn. Use those insights to propel you forward toward an on going healthy and sustainable lifestyle.

What going to be your biggest focus for the next 3 days and for the remainder of September?

Mary B. , TAF and like this comment.

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Kendra W.

Water, veggies, movement, mindset work

Alicia H.

Dinner & done! October goal is 30/31 days of it ! Septembers goal was reached 21/30 dinner and done
CSexton311 has weighed in at xxx pounds, down 1.1 pounds
09/24/2024 12:05PM in $200 in BONUS PRIZES! AUGUST 29th GAME!

Total weight lost is now 276 pounds! Average is 3 pounds.

Coach Jenn likes this weigh-in.

CSexton311 has weighed in at xxx pounds, down 1.1 pounds
09/24/2024 12:05PM in Dash to Weight Loss Transformer - Win a Treadmill

Total weight lost is now 347 pounds! Average is 2.5 pounds.

CSexton311 has weighed in at xxx pounds, down 1.5 pounds
09/21/2024 6:05PM in Mega Kickstarter

Total weight lost is now 101 pounds! Average is 1.9 pounds.

CSexton311 has weighed in at xxx pounds, down 1.5 pounds
09/21/2024 6:05PM in $200 in BONUS PRIZES! AUGUST 29th GAME!

Total weight lost is now 265 pounds! Average is 2.9 pounds.

Coach Jenn likes this weigh-in.

CSexton311 has weighed in at xxx pounds, down 1.5 pounds
09/21/2024 6:05PM in Dash to Weight Loss Transformer - Win a Treadmill

Total weight lost is now 316 pounds! Average is 2.3 pounds.

Coach Jenn

09/19/2024 11:37PM in $200 in BONUS PRIZES! AUGUST 29th GAME!
  • Great work this week!

    *Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

    Challenge reminder:
    1. Water-Drink at least 64 oz. of water a day, 5 days this week.
    2. Fitness-get at least 30 minutes of exercise a day, 5 days this week.
    3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.

Kristine M. and CSexton311 like this photo.

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Wendy W.

:white_check_mark: Done

Andrea

Done!

Christina S.

09/16/2024 2:39PM in Back To Schooling Your Weight Loss Goals
  • Frozen zucchini, almond milk, protein powder, cocoa, a little honey and stevia. (No ice, the frozen zucchini replaces it!)
    I’m really mind blown how yummy this is!! It’s so creamy and there is NO zucchini flavor whatsoever.

Mary B. , Rose L. and like this photo.

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Sarah-Louise H.

Oooh I'm going to have to try this to switch it up from my usual (spinach, coconut milk, vanilla protein, honey, and frozen pineapple).

CSexton311

Thanks for the reminder. I forgot I had frozen spinach cubes in my freezer. Just started adding those to my shakes again.

@ilanamuhlsteinrd

09/16/2024 8:12AM in Back To Schooling Your Weight Loss Goals
**CHALLENGE ALERT**
HAPPY MONDAY ROCKSTARS!! Sometimes the trick to the next weight loss isn’t a new method but a new recipe. This week’s weight loss challenge is to make sure you eat 2 cups of veggies by 2 pm. This helps your weight as well as health and sense of control throughout the day. This Greek cauliflower rice recipe is one of my favorites and is full of a variety of veggies.


What have been your favorites???

Lindsey K. , Mary B. and like this comment.

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Trish G.

done :heavy_check_mark:

Crystal A.

My go-to are sliced bell peppers and carrots and a veggie dip with plain Greek yogurt seasoned with green chile spices, yummy!
CSexton311 has weighed in at xxx pounds, down 1.4 pounds
09/14/2024 12:05PM in Mega Kickstarter

Total weight lost is now 78 pounds! Average is 1.5 pounds.

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