Dana

Improve my health, lose weight.

Quick Facts

Favorite Health Food: Grape tomatoes and avocado

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking and weights, group classes

My Approach to Weight Loss: Low carb, keep active

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Calorie Count

Fitness Devices: FitBit

DietBet Winnings: $333.01

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-8.3% Lifetime Change

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Jan 23, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

At least 3 days at the gym. Continue to do well with eating. Get 7 hours of sleep each night.

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Jan 07, 2019

Non-scale victory of the week!

Made low carb choices all week.

What do you feel you could have done better this week?

Gone to bed earlier and got more sleep

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Some exercise and morr sleep

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Jan 10, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get to the gym!!

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Dec 28, 2017

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

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