Favorite Health Food: grilled chicken, salmon
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: cycling, walking, elliptical
My Approach to Weight Loss: sensible eating, lots of exercise
My Weight Loss Program: 17 day diet
My Diet Plan: 17 day diet
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,086.24
Lose 3% in 4 Weeks (Runner-up)
Flex Kickstarter (Winner)
Summer Slay with Elise Joan Fit (Runner-up)
Syd’s Hustle & Grind DietBet Game! (Runner-up)
Non-scale victory of the week!
eating healthy meals twice in social situation
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on track
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Non-scale victory of the week!
Had a few struggles with diet
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on diet
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Non-scale victory of the week!
Stayed on diet
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Stuck with diet. Got plenty of sleep and exercise
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Stayed with diet....
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
Got back on my peloton
What do you feel you could have done better this week?
Resisted limoncello at a social event
How many days did you exercise last week?
4
What are your goals for the upcoming week?
Stick to diet, increase exercise
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Non-scale victory of the week!
Didnt cheat on my diet
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Was on vacation but ate sensibly
What do you feel you could have done better this week?
Im happy with what i did
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick with diet exercise
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Non-scale victory of the week!
Ate healthy at a birthday lunch
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Resisted bad food
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue exercising eat well
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