Favorite Health Food: Avocado, jicama, cucumbers
Favorite Sinful Food: chips n dip, candy
My Preferred Method of Exercise: running
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Apple
Fitness Devices: apple watch
DietBet Winnings: $329.67
Non-scale victory of the week!
Was pretty strict all week
What do you feel you could have done better this week?
When going out could have been stricter But thought I deserved it
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
Hard to not snack
What do you feel you could have done better this week?
Stricter Better choices Say no
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Hard to not snack
What do you feel you could have done better this week?
Stricter Better choices Say no
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking, motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Diet, exercise, outdoors, meditation, keto
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