Been thinking about you today! Keep up the jogging and keep tabs on the eating. You will see changes!
Favorite Health Food: Chicken stir fry (homemade)
Favorite Sinful Food: Qdoba or chipotle pulled pork rice bowl.
My Preferred Method of Exercise: I run 3x a week and lift weights 3 times
My Approach to Weight Loss: Any positive step is a good step.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb high protein
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit