Favorite Health Food: Hummus
Favorite Sinful Food: Mexican
My Preferred Method of Exercise: Eliptical
My Approach to Weight Loss: Eat right and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: S health
Fitness Devices: I don't use a device
DietBet Winnings: $1,042.14
Non-scale victory of the week!
Eating right and continued to do yoga and walking much more
What do you feel you could have done better this week?
Staying on top of yoga
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep
See lessNon-scale victory of the week!
Eating better
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase veggies
See lessNon-scale victory of the week!
Did 2 exercise classes
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more veggies
See lessNon-scale victory of the week!
Did a lot more walking
What do you feel you could have done better this week?
Started a fitness program
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Not eat out so much
See lessNon-scale victory of the week!
Eating at home more
What do you feel you could have done better this week?
Started yoga
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies
See lessNon-scale victory of the week!
Didn't eat out as much
What do you feel you could have done better this week?
Not go on vacation!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be more active
See lessNon-scale victory of the week!
Eating much better
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
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