Favorite Health Food: Fruit
Favorite Sinful Food: Cookie's
My Preferred Method of Exercise: Walk/run Outside
My Weight Loss Program: I don't follow a program
My Diet Plan: Ideal Shape
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivofit 2
DietBet Winnings: $374.69
Non-scale victory of the week!
went hiking more and it felt great
What do you feel you could have done better this week?
cut back on carbs
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
very low carb more like keto and gluten free! exercise more
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from junk food
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 6 days this week and eat low carb
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