How many days did you exercise last week?

3

How would you rate your diet last week?

3

Long-term goal weight

325 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not having the right food available

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Focus on eating right and getting plenty of rest! Also drink plenty of water!