Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Late night snacking is my weakness.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

To be on point with my diet and not eat just cause I can .