Favorite Health Food: fruit smoothie
Favorite Sinful Food: strawberry torte
My Preferred Method of Exercise: walking
My Approach to Weight Loss: vegetarian diet
My Weight Loss Program: vegetarian
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
No excuses, just results with MermaidFitJess (Runner-up)
MARCHing Into Fitness With Jessica (Runner-up)
Blogilates Hot Body Challenge (Runner-up)
Blogilates Sweatember DietBet (Runner-up)
Non-scale victory of the week!
Keep gaining yet eating on my plan
What do you feel you could have done better this week?
Exercise but my knee won’t let me
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Still can’t walk due to hurt foot, but eating properly went as planned
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
The amount of time to reach goal weight
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise every day
See less