Do something good for yourself today, something good for the heart or great for the soul!
Favorite Health Food: broccoli
Favorite Sinful Food: ice dream
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Don't beat yourself up over each mistake
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Winnings: $51.61
FAT 2 FIT: MIND. BODY. SOUL. (Runner-up)
Liesl's Personal Best DietBet (Runner-up)
Wt. Reduction 2 (June - July) (Runner-up)
Krysten's DietBet (Winner)