Non-scale victory of the week!
Running 3 miles
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Running 3 miles
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Have run 7 days in a row!
What do you feel you could have done better this week?
Cut back on sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
More water and less sugar
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Back on track with eating
What do you feel you could have done better this week?
Give more to my workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hey more sleep
See lessWhat do you feel you could have done better this week?
Hit a bit of a wall. Very tired.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get eating back on track
See lessNon-scale victory of the week!
Exercised everyday and eating was on track
What do you feel you could have done better this week?
Need to get more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep
See less