What do you find most challenging in reaching your long-term weight loss goals?
I have a lot of weight to lose and need to have patience!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
To get to the gym more/exercise more, continue meal planning, and drinking all of the water I need to!
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