KkishaA
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I gained 8 lbs when I took a break from teaching aerobics. I am back to teaching now I want to feel my best while on stage. I am also getting healthy in preparation of getting pregnant 12/16.
Quick Facts
Favorite Health Food: Salmon with Avocado
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Dance Cardio
My Approach to Weight Loss: Whatever works to stay in deficit
My Weight Loss Program: I don't follow a program
My Diet Plan: IIFYM + calorie counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
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