My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Michael Kors Access
DietBet Winnings: $1,118.20
Non-scale victory of the week!
Tracked in points every day
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink 100 oz of water wverybday
See less
Non-scale victory of the week!
I made breakfast at home today
What do you feel you could have done better this week?
Everythig
How many days did you exercise last week?
0
See less
What do you feel you could have done better this week?
Not eat pasta
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Eating well
What do you feel you could have done better this week?
Not binged eat on saturday
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose three pounds
See lessWhat do you feel you could have done better this week?
Family was in town and we mostly ate out. Next time I won't invite them to visit ;)
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Been doing great eating within my diet
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Family is coming so just make better choices
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
I drank way to much this week alcahol wise need to steer away from that
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Did something I haven't done in a while feeling more confident
What do you feel you could have done better this week?
Not ate when I wasn't hungry
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk 10k steps each day
See lessNon-scale victory of the week!
I tracked 6 good days 1 bad
What do you feel you could have done better this week?
Not over ate on last day I feel crappy
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See less
