Favorite Health Food: I love all foods.
Favorite Sinful Food: Chips and dip. Mmmmm
My Preferred Method of Exercise: Speed walking and kettlebells.
My Approach to Weight Loss: Slow and steady-ish. Never giving up.
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole30, Paleo
Fitness/Exercise Apps: Google fit and Wieght loss pro. Both free apps.
Fitness Devices: I don't use a device
DietBet Winnings: $39.58
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Get Back on Track With Ilana Muhlstein (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Get fit for summer with Erica Fit Love! (Runner-up)
Spring in to Summer (Runner-up)