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Favorite Health Food: Asparagus fried in Lemon over salad.
Favorite Sinful Food: Double Chocolate fudge Ice Cream.
My Preferred Method of Exercise: Walk / Yoga / Jog
My Approach to Weight Loss: Move More, Eat Better.
My Weight Loss Program: The Joe Amaral fight for Life Diet.
My Diet Plan: Juicing and Workouts
Fitness/Exercise Apps: RunKeeper
Fitness Devices: RDIO -- Makes me run harder
DietBet Winnings: $42.47
TAJ's "It's A Girl" Aug. Blast (Runner-up)
Jen's Rockin Fitnutz Challenge (Runner-up)
TAJ's July Weight Loss Bash! (Winner)
Joe likes this message.