by Beth - 01/13/2016 12:28PM
A friend challenged me to try this since he and his wife have been having success losing weight and ... Read More ›
Beth
“
To increase my self confidence and improve my health.
Quick Facts
Favorite Health Food: Watermelon
Favorite Sinful Food: Anything Mexican with melted cheese!
My Preferred Method of Exercise: Walking with my dog.
My Approach to Weight Loss: Eat less exercise more
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb, high protein, low fat
Fitness/Exercise Apps: MyFitnessPal, Lark
Fitness Devices: FitBit
DietBet Games
Shaun T's Commit to YOU Challenge (Runner-up)