What do you feel you could have done better this week?
Had food poisoning this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Fruit. White Fish.
Favorite Sinful Food: junky carbs!!!!
My Preferred Method of Exercise: LIIFT4, weight lifting
My Approach to Weight Loss: Eating clean(er), exercise
My Weight Loss Program: LIIFT4
My Diet Plan: Shakeology and cleaner eating
Fitness/Exercise Apps: BOD
Fitness Devices: Apple Watch
DietBet Winnings: $4,149.89
What do you feel you could have done better this week?
Had food poisoning this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m a breastfeeding new mom! Tracking food while working at Trader Joe’s!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Follow 80 Day Obsession strictly! 7 hours of sleep nightly! Meal prep like a boss
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