Carole M.

Just trying to become the best version of myself I can be! To become healthy, happy, and fit for myself, my son and husband! I've been a health and fitness coach for 5 years and now I'm working on getting my body back after baby!

Quick Facts

Favorite Health Food: Fruit. White Fish.

Favorite Sinful Food: junky carbs!!!!

My Preferred Method of Exercise: LIIFT4, weight lifting

My Approach to Weight Loss: Eating clean(er), exercise

My Weight Loss Program: LIIFT4

My Diet Plan: Shakeology and cleaner eating

Fitness/Exercise Apps: BOD

Fitness Devices: Apple Watch

DietBet Winnings: $4,149.89

Recent Photos

Friends (35)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
+30.4% Lifetime Change+49.9 lbs

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May 13, 2019 · 177.7 lbs

What do you feel you could have done better this week?

Had food poisoning this week.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 14, 2018 · 183.1 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I’m a breastfeeding new mom! Tracking food while working at Trader Joe’s!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Follow 80 Day Obsession strictly! 7 hours of sleep nightly! Meal prep like a boss

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