Non-scale victory of the week!
Let's do this! Need to get back on track!
What do you feel you could have done better this week?
Everything. This week goal 100oz water per day and counting my protein and calories.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
8 hrs sleep each night and do a light workout each day
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