Non-scale victory of the week!
felt ok in a polo shirt
What do you feel you could have done better this week?
smaller portions
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: black beans, onions, & hot sauce
Favorite Sinful Food: tortilla chips by the bag
My Preferred Method of Exercise: triathlon training
My Approach to Weight Loss: eating healthy (vegan, often), running
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,290.63
Non-scale victory of the week!
felt ok in a polo shirt
What do you feel you could have done better this week?
smaller portions
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
just feeling good and co tinuing to lose
What do you feel you could have done better this week?
meh, i couldve starved myself more … but im done with that
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
big energy
What do you feel you could have done better this week?
smaller desserts
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it up
See lessNon-scale victory of the week!
cravings are down, its easier to eat an appropriate portion
What do you feel you could have done better this week?
more steps every day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
stretching feels good
What do you feel you could have done better this week?
not eaten after dinner is over
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
feeling better while running
What do you feel you could have done better this week?
more moderation in eating
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to not (stress) eat crappy food during the workday
See lessNon-scale victory of the week!
resisting unhealthy food (when its readily available for free)
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
feeling good / getting over the “hungry all the time” hump
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up!
See lessNon-scale victory of the week!
the good days
What do you feel you could have done better this week?
the bad days
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat small portions. avoid cheese.
See less