Keep it up!!! Hope you have a great day today!!!! I got a workout in before me flight to FL. Eat well too! You got this!
Favorite Health Food: Apples with peanut butter
Favorite Sinful Food: Chocolate anything
My Preferred Method of Exercise: Biking, swimming, or playing a sport
My Approach to Weight Loss: Intentional, purposeful focus for 2016
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
FCG's Focus February Challenge (Runner-up)
Fit February with Tony Horton (Runner-up)