Non-scale victory of the week!
Successfully avoiding French fries (not even a taste!) and not eating dessert at Cheesecake Factory!
What do you feel you could have done better this week?
Less late night snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No late night snacking days- no sugar -6 workouts! More days of 10K steps
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