My Preferred Method of Exercise: Strength and Cardio
My Approach to Weight Loss: Beachbody
My Weight Loss Program: Beachbody
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: Nutrition+
Fitness Devices: FitBit
YOUR Fall DietBet Challenge (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Elise Joan's Barre Blend Challenge! (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Non-scale victory of the week!
Finishing 21 Day Fix Extreme
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep and water, and ZERO meal plan cheats.
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