George k.
“
Want to build up a healthy body that looks good and is resistant to aging and disease.
Quick Facts
Favorite Health Food: Broccoli & chicken
Favorite Sinful Food: Pizza & movie theater popcorn
My Preferred Method of Exercise: Weights and Cardio
My Approach to Weight Loss: Diet diet diet.....and moderate exercise
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $424.94
DietBet Games
MARCHing Into Fitness With Jessica (Winner)
The Transformer - April 26 (Winner)
Community Groups
Recent Photos
Apr 30, 2019 · 280 lbs
Apr 17, 2019 · 278.4 lbs
Apr 17, 2019 · 278.4 lbs
Jul 17, 2018 · 269.8 lbs
May 02, 2018 · 260.2 lbs
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout more, keep my diet in check.
See less
Apr 09, 2018 · 263 lbs
Non-scale victory of the week!
Staying low carb all week....I feel great.
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay low carb, eat more veggies
See lessMar 25, 2018 · 269 lbs
Non-scale victory of the week!
Low carb high fat is the only way
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessMar 14, 2018 · 278 lbs
Mar 04, 2018 · 281.6 lbs
What do you feel you could have done better this week?
Less carbs...I had some chocolate and Doritos.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I am going to really dial in my diet!
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Feb 25, 2018 · 287 lbs
Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Goals are to take measures to reduce carb intake, continue to workout hard.
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