Favorite Health Food: Hummus
Favorite Sinful Food: Almond Dream Ice Cream Sandwiches
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Eating healthy and exercising.
My Weight Loss Program: T25!
My Diet Plan: Keto
Fitness/Exercise Apps: Sparkpeople.com
Fitness Devices: Garmin Forerunner
DietBet Winnings: $76.69
Shaun T's 40th Birthday Challenge (Runner-up)
Shaun T's Summer Body Challenge! (Runner-up)
Shaun T’s You-Can-Do-It Weight Loss Challenge (Runner-up)
4% for 4th of July (Winner)
Sunshine's August DietBet! (Runner-up)
Non-scale victory of the week!
I survived Easter candy
What do you feel you could have done better this week?
Getting to the gym now
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to the gym 5 days this week
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Non-scale victory of the week!
My apron isn't hanging as low!
What do you feel you could have done better this week?
Get to the gym more. Made it 3/6 days
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get up early for gym
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Long-term goal weight
175 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat more protein, Add more Strength Training
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