Favorite Health Food: Salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Diet and Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Gipis
Fitness Devices: FitBit
DietBet Winnings: $2,144.21
Flex Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Magic Transformer - Win A Trip To Disney World! (Winner)
Flex Kickstarter (Winner)
Non-scale victory of the week!
Keto diet has been awesome-cravings are way down!
What do you feel you could have done better this week?
Use my Beachbody app
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on the same path...
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Non-scale victory of the week!
I’m doing well on my Keto diet! No cravings and losing weight! My clothes fit well!
What do you feel you could have done better this week?
Need to add strength training!!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Use my Beachbody app!
See lessNon-scale victory of the week!
No sugar! Eating 21 day fix plan and exercised every day.
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Feeling under the weather, so just resting to get back to it.
See lessNon-scale victory of the week!
Are WAY BETTER this past week! Trying interval eating and it has helped a lot with cravings. Also low carb has helped.
What do you feel you could have done better this week?
Exercise more.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sign up for another run bet.
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Non-scale victory of the week!
Parties all weekend so had a tough time with my diet! Too much candy in the house!
What do you feel you could have done better this week?
No candy
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better!
See lessNon-scale victory of the week!
Keeping up with my runbet
What do you feel you could have done better this week?
Eat better!
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat more vegetables!
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Non-scale victory of the week!
Diet & exercise was much better! Finished and won my run bet! Started another one!
What do you feel you could have done better this week?
Not rested on my first 2 days of new runbet-will make it harder at the end!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on the same path of healthy eating and exercise!
See lessNon-scale victory of the week!
Exercise has been great!
What do you feel you could have done better this week?
Made better food choices!
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better!
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Non-scale victory of the week!
Completed my runbet!
What do you feel you could have done better this week?
eat better
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
not eat out this week, no cokes.
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Non-scale victory of the week!
Ate really well last few days!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more
See less