Sophia J.

I want to live a healthier lifestyle. I hit my highest weight ever before my first DietBet and decided it was time for a change!

Quick Facts

Favorite Health Food: Eggs and avocado

Favorite Sinful Food: Sushi! All that fish and rice...yummm

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: Keto!

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: RunKeeper, Lose It!

Fitness Devices: I don't use a device

DietBet Winnings: $664.29

Community Groups

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.3% Since last weigh-in+10.1 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-2.1 lbs

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Feb 14, 2018 · 195.3 lbs

Non-scale victory of the week!

Not eating everything on a night out to eat!

What do you feel you could have done better this week?

I didn’t exercise!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try and go to the gym

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