Favorite Health Food: Zucchini
Favorite Sinful Food: Bread - all of the bread
My Preferred Method of Exercise: Roller Derby
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $209.81
Heidi's Prepare for Spring/Easter Bet (Runner-up)
THE END OF SUMMER, THE START OF YOU! (Runner-up)
DietBet's Mid-Summer Sweatfest (Winner)
March Madness Mileage with Fitbit (Runner-up)
BET BIG WIN BIG - 2X WINNINGS PRIZES! - 2/17 (Runner-up)
Non-scale victory of the week!
Sticking to less than 100 carbs per day for 5/7 day’s. Going to CrossFit three times this week instead of two.
What do you feel you could have done better this week?
Munching on cereal at night.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to eat lower carb. Cook something.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Bread. Mostly just bread.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like to do at least one intense, cardio workout lasting an hour. Either speed walking, rowing, or skating.
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