Our game has just started http://dbet.me/B2GOs1 Its called "Scrambled Legs & Achin'" Come join us bet $20 and get that 4% off in 4 weeks!! You still have plenty of time to join a supportive, motivational game with some amazing people! We are 4 months strong and not stopping there! 4% is enough to push yourself in the right direction and get that weightloss journey on a downward slope as in the weight going down!!!! We have prizes!!!!!!!! I love motivating and want to make the game more fun and personal and motivating...Invite your friends!! http://dbet.me/B2GOs1
It's time to start our next DietBet Challenge and this one is called Weapons of A$$ Reduction!!! Great name right?!?! Who is joining in??? I need everyone!! Ok at least 44 more people! Help me achieve my goal of coaching while I help you achieve your goal of kickstarting your weight loss journey!
Money and prizes for losing 4% of your body weight in 4 weeks as well as replying to my virtual challenges I post! Guaranteed $20 if you lose your 4%
It's this easy:
300lbs=Lose 12lbs
275lbs=Lose 11lbs
250lbs=Lose 10lbs
225lbs=Lose 9lbs
200lbs=Lose 8lbs
175lbs=Lose 7lbs
150lbs=Lose 6lbs
http://dbet.me/Jb0dQz
Money and prizes for losing 4% of your body weight in 4 weeks as well as replying to my virtual challenges I post! Guaranteed $20 if you lose your 4%
It's this easy:
300lbs=Lose 12lbs
275lbs=Lose 11lbs
250lbs=Lose 10lbs
225lbs=Lose 9lbs
200lbs=Lose 8lbs
175lbs=Lose 7lbs
150lbs=Lose 6lbs
http://dbet.me/Jb0dQz
Today was insanely busy. I taught, then rushed home to tutor a student online and then I had some papers to edit for a client. I also had not slept well last night so I was exhausted. Plus I gave up coffee months ago so I could not use that as medicine. All this to say that Day 2 was yet another day without a workout. However, given that it is 30 workouts in 30 days means that as long as I do 30 workouts it doesn't necessarily have to be everyday! It means that there will now be two days where I will have to do two workouts per day. I hope this makes sense! I am off to bed now!
I'll be honest. I didn't actually do the workout today that I was supposed to do. It seemed I barely had time to eat dinner. Regardless, I'm going to keep going ahead with this commitment. I will simply make up for it by doing an extra 45 minute workout on another day so I can still make my 30 workouts in 30 days! :)
Welcome to my 30 day challenge! To remain accountable please check-in daily with a photo and/or comment and/or update about your workout of the day. A workout can include a hike, a yoga class, aerobics class, belly dancing, dance class, muscle toning, gym workout, bootcamp, doing the stairs, etc., but must be for a minimum of 45 minutes. Although simply walking at a slow to normal pace is good for you, it does not count as a workout. If you want, give a brief summary of what you did and how you feel. I'm looking forward to this! See you on Monday!