My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Apple health
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $49.25
Holiday Shred For Busy People, BIG RESULTS! (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Get on Track Before School's Back with Ilana (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
Long-term goal weight
110 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Distractions from my plan
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Stick to my plan. Once I make it
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