by Karen - 07/04/2016 10:26AM
The title is my plan! I tend to overthink things in general, which has kept me on the sidelines of ... Read More ›
Karen D.
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I want to be more energetic, active, & stay healthy! My weight has kept me from participating in the kind of life that I want to lead.The bottom line is that it's time to shed the weight.
Quick Facts
Favorite Health Food: Greek Yogurt
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Systematic Moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Spark