Non-scale victory of the week!
lifted weights
What do you feel you could have done better this week?
gotten to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Dark chocolate
Favorite Sinful Food: Chips and candy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Trying to find balance
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $3,322.97
Nov 6-7 Lose 3% in 4 Weeks
Nov 7-8 $200 in BONUS PRIZES! OCTOBER 10th GAME!
Nov 7-8 Fall Reset Transformer - Win a Tinggly Gift Card - Round 1
$200 in BONUS PRIZES! OCTOBER 10th GAME! (5 days to go)
Lose 3% in 4 Weeks (4 days to go)
Fall Reset Transformer - Win a Tinggly Gift Card (156 days to go)
Rapture Ready Bikinis (Winner)
Own Yourself - The Start 2024 (Winner)
Non-scale victory of the week!
lifted weights
What do you feel you could have done better this week?
gotten to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
lifted weights
What do you feel you could have done better this week?
less sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue to establish healthy routines
See lessNon-scale victory of the week!
alternate day fasting routine
What do you feel you could have done better this week?
need to get into weight room
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
cut carbs
What do you feel you could have done better this week?
less evening snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
establish healthy routines
See lessNon-scale victory of the week!
recovered from fall off bike
What do you feel you could have done better this week?
nothing. I had to rest my injury from the fall
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
gently exercise
See lessNon-scale victory of the week!
not finishing my plate when I feel full
What do you feel you could have done better this week?
less chips!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try to get into a groove with alternate day fasting
See lessNon-scale victory of the week!
alternate day fasting
What do you feel you could have done better this week?
More yoga
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
put batteries in my scale!!
What do you feel you could have done better this week?
less sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
regroup
See lessNon-scale victory of the week!
joined another transformer to recommit
What do you feel you could have done better this week?
resisted Christmas treats
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
enjoy Christmas treats in moderation
See lessNon-scale victory of the week!
resisted several workplace treats
What do you feel you could have done better this week?
More yoga
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
figure out a sustainable plan to get through the holidays while maintaining my current weight-loss
See less