Favorite Health Food: Dark chocolate
Favorite Sinful Food: Chips and candy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Trying to find balance
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $3,406.75
Commit with Coach MsMo - game 1 (Runner-up)
Be slightly slimmer by Thanksgiving (Runner-up)
$200 in BONUS PRIZES! OCTOBER 10th GAME! (Winner)
Lose 3% in 4 Weeks (Winner)
Fall Reset Transformer - Win a Tinggly Gift Card (28 days to go)
Non-scale victory of the week!
dusted off my treadmill
What do you feel you could have done better this week?
ignored the donuts at work
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it up
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Non-scale victory of the week!
avoided free lunch at work
What do you feel you could have done better this week?
got to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
meal plan for the week
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Non-scale victory of the week!
resisted Halloween candy
What do you feel you could have done better this week?
nothing. I did great
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
rest my knee, but continue exercising carefully
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Non-scale victory of the week!
lifted weights
What do you feel you could have done better this week?
gotten to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
lifted weights
What do you feel you could have done better this week?
less sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue to establish healthy routines
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Non-scale victory of the week!
alternate day fasting routine
What do you feel you could have done better this week?
need to get into weight room
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
cut carbs
What do you feel you could have done better this week?
less evening snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
establish healthy routines
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Non-scale victory of the week!
recovered from fall off bike
What do you feel you could have done better this week?
nothing. I had to rest my injury from the fall
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
gently exercise
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Non-scale victory of the week!
not finishing my plate when I feel full
What do you feel you could have done better this week?
less chips!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try to get into a groove with alternate day fasting
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Non-scale victory of the week!
alternate day fasting
What do you feel you could have done better this week?
More yoga
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
