Non-scale victory of the week!
I’ve run over 23 miles this past 2 weeks!!!!
What do you feel you could have done better this week?
I need to stretch more
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessFavorite Health Food: Buffalo Chicken Zucchini boats
Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Meal prep
My Weight Loss Program: Whole30 twice a year
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Log on Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,561.33
Accountability Transformer - Win an Apple Watch (Runner-up)
Accountability & Inspiration with Annie_Plans (Organizer)
WEIGHTLOSS MOTIVATION WITH @ANNIE_PLANS (Organizer)
Weightloss motivation with Annie_Plans (Organizer)
Weight loss motivation with Annie_Plans (Organizer)
Non-scale victory of the week!
I’ve run over 23 miles this past 2 weeks!!!!
What do you feel you could have done better this week?
I need to stretch more
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Fit into a shirt I haven’t worn for 3 years!
What do you feel you could have done better this week?
Less salty foods
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I ran my fastest pace yesterday!!! 11:52 pace for 30 minutes! I am SO PROUD!
What do you feel you could have done better this week?
meal prep!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Plan better
See lessNon-scale victory of the week!
I’ve run over 70 miles this summer, which is very likely more than I’ve run in my whole first 38 years!
What do you feel you could have done better this week?
Less stress eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I ran 2.0 miles without walking once! And improved my pace to 12:17! I’m so proud of myself !!!!
What do you feel you could have done better this week?
Get to bed earlier
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I ran 4 times this past week for a total of 7 miles, and got my pace down to 12:28!
What do you feel you could have done better this week?
Get better sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing what you are doing!
See lessNon-scale victory of the week!
Jogged 5 times last week!!
What do you feel you could have done better this week?
made better food choices the last two days at our all day trainings with tons of crap food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Received a lot of compliments on my weight loss!
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep tracking, get outside and walk since the weather is nice, and drink lots of water!
See lessNon-scale victory of the week!
I had enough energy to run after my kiddos playing monster for almost 30 mins
What do you feel you could have done better this week?
More work outs
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track & plan
See lessNon-scale victory of the week!
Got my steps in every day even though I’ve been sick
What do you feel you could have done better this week?
Ate better. I’ve been pretty sick this week with endometriosis pain and nausea and I’ve been eating a lot of carbs bc it the only thing that helps
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep tracking and meal prep!
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