Lana

“
If it was easy, everyone would do it.

Quick Facts

Favorite Health Food: Protein Pancakes, Apples, Mango, Banana

Favorite Sinful Food: Pastry

My Preferred Method of Exercise: Running, Boxing, Yoga

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-2.4% Lifetime Change

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Angela R.

06/23/2013 3:41PM
Thanks for the support!

Lana likes this message.

Mel

06/13/2013 9:25AM
You're doing great, keep it up!

Lana likes this message.

Lana

<3 thank you angel!!! This is so lovely. So are you :) xx

Rebecca

06/11/2013 4:41AM
Happened to me last night!! I ha a few crackers and for a second I felt i needed more! I ate 2 more and thought ... Wait a second ... These aren't THAT great and put them away.

Lana

Such an empowering feeling.. I really hope this is continual, junk just isn't appealing atm :) good to hear the same is happening with you xx

Katie K.

06/06/2013 5:48AM
I agree with you about eating unhealthy, it just doesn't taste as good either!

Lana

Exactly, not to mention feeling heavy and sick afterwards

Ari

06/03/2013 4:36PM
You can have a little fruit but a lot of fruit is high in sugar like oranges and watermelon and also high in carbs like bananas. If you do plan to eat a lot of fruit just balance it out elsewhere.

Lana

Okay, I can do that - fruit is so amazing haha moderation is key :)
Thank you!