Favorite Health Food: Avocado
Favorite Sinful Food: Chips and salsa
My Preferred Method of Exercise: Weights and cardio
My Approach to Weight Loss: Clean food, lemon and 2 T. ACV, coco oil
My Weight Loss Program: 80 Day Obsession
My Diet Plan: 80 Day Obsession
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $492.76
Get fit with Joel Freeman (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Drop it Like It's Hot with Autumn Calabrese! (Winner)
Fall Into Fitness with Autumn Calabrese (Runner-up)
Ready. Set. SUMMER! With Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Resisted temptations
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To stay on track and make all my goals
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Non-scale victory of the week!
Kept up with double workouts for the past three weeks
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue to not stuff my face. To continue with following what I’ve learned in sleep class.
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Non-scale victory of the week!
Staying perfect with all my meals, water, workouts, sleep.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To lose 6 lbs.
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Non-scale victory of the week!
Getting in my workouts
What do you feel you could have done better this week?
I feel I could’ve stopped shoveling food into my mouth at least at some point.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I’ve stayed on point this week with exercise
See lessNon-scale victory of the week!
I didn’t eat everything in the frig
What do you feel you could have done better this week?
Ate healthy
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To stick with the program
See lessLong-term goal weight
111 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working for it
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
0
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stay on point
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