Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy is the first. In work there is alot of people who like to eat out. Also I sit down for my job so exercise is important.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3