You can do it! ( exercise just makes it easier and faster).
Karen
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To be as fit as possible.
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: cherry pie
My Preferred Method of Exercise: Cannot do aerobic exercise
My Approach to Weight Loss: Keep track of calories, eat good food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $208.78
DietBet Games
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Runner-up)
The Transformer (Dec 2 - June 1) (Runner-up)
Rick "The Cheapskate" Broida (Winner)
Recent Photos
Without exercise and only reducing my caloric intake I drop 10% of my weight in 30 days. I am NOT one of those eat only kale and processed food guys either. This was just a matter of honestly counting calories and being honest