Keep it going!
Tom S.
“
Tired of being fat and happy. Just going for happy.
Quick Facts
Favorite Health Food: Chargrilled Chicken Garden Salad
Favorite Sinful Food: Key Lime Pie
My Preferred Method of Exercise: Bicycling
My Approach to Weight Loss: Watch how much I eat and exercise daily.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fooducate, JogLog
Fitness Devices: I don't use a device
DietBet Winnings: $40.67
DietBet Games
Rick "The Cheapskate" Broida (Winner)
Recent Photos
Tom, thanks for the note on the 7 min workout. I have android and I'll go look if there is a droid version. I started my 30 minute walks nearly 10 years ago and found that by just keeping with it my capacity and stamina grows. In August I hope to complete my fourth marathon. Keep at it! Cheers, -Craig-