Non-scale victory of the week!
Stayed on track 5/7 days
What do you feel you could have done better this week?
Weekend food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: Chicken salads
Favorite Sinful Food: Ice cream ... popcorn
My Preferred Method of Exercise: Running and HighFitness
My Approach to Weight Loss: Calorie counting
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Calorie
Fitness Devices: FitBit
DietBet Winnings: $511.73
You Look Great Challenge (Winner)
Lose 6% in 3 Months (Beta) (Winner)
SURVIVING THE HOLIDAYS 101 - Molsinspire (Runner-up)
Holiday Hustle! (Winner)
Keepin’ Fit For Summer with kpnfit! (Winner)
Non-scale victory of the week!
Stayed on track 5/7 days
What do you feel you could have done better this week?
Weekend food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Most days I worked out and ate well
What do you feel you could have done better this week?
Ate better over the weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
I need to stop eating so much!
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Stopped eating by 7 every day but 1!
What do you feel you could have done better this week?
Again food choices
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Intermittent fasting is going well.
What do you feel you could have done better this week?
My food choices during “eating hours” could have been better. They weren’t bad, but could be better
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More VEGGIES
See lessNon-scale victory of the week!
I’ve worked out every day
What do you feel you could have done better this week?
Eating choices :(
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not emotionally eat
See lessNon-scale victory of the week!
I had gotten down to 150!!!! 5lbs shy of my goal and just let it go. Now I’m stuck between 160-170 and can’t break through!
What do you feel you could have done better this week?
I need to stay focused but not obsessed
How many days did you exercise last week?
7
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I ran 19 miles on Thursday...
What do you feel you could have done better this week?
Food quantity... none of it was “bad” but I was “starving” and ate too much
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track
See less