Just here to cheer you on!! Every day do something that will inch you closer to a better tomorrow.
Denise likes this message.
Favorite Health Food: roasted vegetables!
Favorite Sinful Food: cake! ANY type of cake!
My Preferred Method of Exercise: jogging, the eliptical, long walks
My Approach to Weight Loss: Finding balance everyday.
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal, Dietbet
Fitness Devices: FitBit
Summer Shape-Up Challenge (Runner-up)