Pam

live longer and look healthier

Quick Facts

Favorite Health Food: cherries

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: swimming

My Approach to Weight Loss: limit portions and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $281.46

Friends (127)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+26.4% Since last weigh-in
0% 1-Month Change
+5.7% Lifetime Change

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Feb 13, 2018

Non-scale victory of the week!

Retreat weekend LLSC DAVID IN LIMON bought a chicken

What do you feel you could have done better this week?

Not bought ice cream & bread

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track get off sugar

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Feb 07, 2018

Non-scale victory of the week!

Good feedback from Chorus minus being pushed from behind. Told not stop moving by Linda and listening to Lorraine snark on Rachelle

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get off tortias

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Jan 05, 2018

Long-term goal weight

156 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping the weight off

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Stay away from white bread & sugar

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