Joe L.

Stay motivated

Quick Facts

Favorite Health Food: baked chicken

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Weights

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $56.47

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in+4 lbs
0% 1-Month Change0 lbs
+3.5% Lifetime Change+10.1 lbs

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Franimal

09/19/2013 8:52AM
You're making good progress... and your weight hasn't gone up!
Treadmill still down?
Try step up & downs on a sturdy box while watching TV.

See my posts on my cheerboard (three in a row) -- core dump of exercises you can do at home (two are videos, but several use just body weight... simple, but not easy ...HARD workouts).

Joe L.

09/06/2013 7:46AM
Yes its been a struggle lately to find time with work and kids and now my treadmill isn't working right and that's been my gobto when couldn't do anything else.

Franimal

09/05/2013 7:57PM
Hey, Joe!
You look stalled... ask for help or share your struggles on the board... you'd be amazed at the support and avalanche of ideas/tips/suggestions you'll get!
We're here if you need us!

Joe L.

08/26/2013 8:57AM
Thanks for the invite. I tell myself all the time that I started changing my life with this so when I saw the name I had to join

Franimal

08/26/2013 8:47AM
Thanks for accepting my invite & joining my game!!

Franimal

08/23/2013 7:44PM
Congrats on winning!
If you want a chance to win more &/or need more motivation, try a $100 bet!

I'd love to have you join my game (starts on Aug 28th):
http://diet.bt/1eYeS6I

Congrats, again!