You're making good progress... and your weight hasn't gone up!
Treadmill still down?
Try step up & downs on a sturdy box while watching TV.
See my posts on my cheerboard (three in a row) -- core dump of exercises you can do at home (two are videos, but several use just body weight... simple, but not easy ...HARD workouts).
Treadmill still down?
Try step up & downs on a sturdy box while watching TV.
See my posts on my cheerboard (three in a row) -- core dump of exercises you can do at home (two are videos, but several use just body weight... simple, but not easy ...HARD workouts).