Keep trying till you find something that works!
Slow-carb per Tim Ferriss is similar to Atkins but easier (in my book) & it works for me (when I follow it):
Meat, beans & veggies; no fruit, sugar, pasta/bread/potatoes for 6 days a week. One day a week, you can eat ANYTHING.
Good Luck!
If you want a chance to win more &/or need more motivation, try a $100 bet!
I'd love to have you join my game (starts on Aug 28th):
http://diet.bt/1eYeS6I
Slow-carb per Tim Ferriss is similar to Atkins but easier (in my book) & it works for me (when I follow it):
Meat, beans & veggies; no fruit, sugar, pasta/bread/potatoes for 6 days a week. One day a week, you can eat ANYTHING.
Good Luck!
If you want a chance to win more &/or need more motivation, try a $100 bet!
I'd love to have you join my game (starts on Aug 28th):
http://diet.bt/1eYeS6I