Alisha K.

“
So I can slide into jeans, and not have to squish my fat rolls in.

Quick Facts

My Preferred Method of Exercise: TurboFire

My Weight Loss Program: BeachBody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $78.88

DietBet Games

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-4.6% Lifetime Change-8.5 lbs

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Rebekah S

10/24/2013 6:57PM
Great job, Alisha! Congrats!

Sarah S

10/22/2013 3:21PM
Congrats on making your goal, Alisha!!!

Alisha K.

Thanks, Sarah! You, too! Thanks for inviting me to this!

Sarah S

10/16/2013 1:00PM
96% wohoo! Way to go!!! Keep up the great work!!!

Alisha K. likes this message.

Alisha K.

Thanks!! I see you're making progress, too! WOohoo! We've got this!

Rebekah S

10/16/2013 8:45AM
Hey! In our final week! Are you doing anything specific to achieve your goal?

I am continuing to run and/or walk daily. And eat right. Seems to work well for my schedule. And seeing results! I *love* it!
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Rebekah S

Changed my mind. I am going to set a goal. I want to lose at least another 12lbs. More is my goal. But for the next month and a bit, 12 is doable. Now that I've put it "out there," guess I have to follow through.

Rebekah S

I'm also going to come out and say that I started at 184/181 (it depended on which scale I was using). Started eating well at the beginning of September. I don't know what I was so afraid. It was like I was liberated once I "detoxified" and stopped craving the sweets and the carbs, etc.

Rebekah S

10/07/2013 6:27PM
You are doing SO well, Alisha! Way to go!

BTW, I found a recipe for a pumpkin chai latte (not really wanting coffee). Only 83 calories. Going to try it tonight. Will let you know if it's worth it. I hope so because I only have a wee bit more calories left today, and I wouldn't want to waste them. LOL.

Alisha K.

Mmm! You'll have to share. I added pumpkin and spices to my chocolate shake today. Not quite the same. I think I'll have to try some pumpkin chai tomorrow!

You're doing well, too! I got "lucky" with a stomach bug, and lost a couple pounds with that. Otherwise, hard work and plenty of sweat. Love this feeling. How are you doing?

Rebekah S

09/28/2013 4:41PM
So great to know a few people here! Hope you are doing well. I'm feeling good about this as a motivation. I am *so* hungry right now... a PSL sounds just right. BUT I will resist!!! (Or will try hard to do so!). :)

Alisha K.

(I'm eating pizza tonight ... but I'll regret it later when I workout!!)

You can do this!! It's attainable, just stay focused. PLenty of water and healthy snacks in between :)

Rebekah S

Keep your eye on the prize! :)

Sarah S

09/22/2013 9:08PM
I wish you could do this again!!!

GWENDOLYN rANSOM

08/01/2013 4:18PM
You got this!

Alisha K. likes this message.