Markemmanuel

“
To build a body for a lifetime of service and adventure. http://markemmanuel.com/

Quick Facts

My Preferred Method of Exercise: Walking and Workout Videos

My Approach to Weight Loss: Consistency

My Weight Loss Program: 21 Day Fix

My Diet Plan: I don't follow a plan

Fitness Devices: Garmin Forerunner

DietBet Winnings: $792.63

DietBet Games

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+1.9% Lifetime Change+3.8 lbs

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04/05/2018 3:30AM