Non-scale victory of the week!
Started a runbet
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
5
See lessFavorite Health Food: Citrus salad
Favorite Sinful Food: Thai, and peanuts!
My Approach to Weight Loss: Determined
Fitness/Exercise Apps: MyFitnessPal, Calorie Counter by My Net Diary, 30 day fit challenge
DietBet Winnings: $547.34
Non-scale victory of the week!
Started a runbet
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
5
See lessNon-scale victory of the week!
Got back to running schedule
What do you feel you could have done better this week?
Lay off of too much weight lifting
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try running more often to get back to where I left off
See lessNon-scale victory of the week!
I have made it back to the gym
What do you feel you could have done better this week?
Not take as many breaks..
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back into my daily routine at the gym
See lessNon-scale victory of the week!
I managed to maintain my weight
What do you feel you could have done better this week?
More vitamins
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Let my toe heal somewhat and try to do some light workouts..
See lessNon-scale victory of the week!
Resisting snacks
What do you feel you could have done better this week?
Not break my toe
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try not to gain weight while my toe is healing
See lessNon-scale victory of the week!
Started running again
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back on the fresh clean wagon
See lessNon-scale victory of the week!
Meal prepping
What do you feel you could have done better this week?
Not have snacked as much
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay away from snacks
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Larger reps of squats
What do you feel you could have done better this week?
Run times again..
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Improve my running time
See lessNon-scale victory of the week!
Ran on a Sunday!
What do you feel you could have done better this week?
Run a bit farther
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Faster treadmill time..
See lessNon-scale victory of the week!
Meal prepped all week
What do you feel you could have done better this week?
No chocolates late nights
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More strength training
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