What do you feel you could have done better this week?

Eating better

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get more sleep and eat better

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency in busy world as single mom

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Lose 5 more pounds