Favorite Health Food: baked sweet potato
Favorite Sinful Food: Whole Foods vegan carmelita bars
My Preferred Method of Exercise: running, when I'm able
My Approach to Weight Loss: try not to make it a sprint
My Weight Loss Program: Weight Watchers
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $392.20
Non-scale victory of the week!
Wearing clothes I couldn't wear before.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Move, move, MOVE!!!
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What do you find most challenging in reaching your long-term weight loss goals?
Making healthy food choices consistently and long term.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Make healthy food choices.
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