Favorite Health Food: REAL food, not too much
Favorite Sinful Food: Wine and cheese are no sin
My Preferred Method of Exercise: Walking, Aquafit, Gardening (beautify!)
My Approach to Weight Loss: Mindfulness and MFP
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Omron pedometer
DietBet Winnings: $1,258.22
FALL TRAINING WITH ALYSSAINTRAINING (Runner-up)
Thanksgiving Trimdown with KatiesLosingIt2019 (Runner-up)
$200 IN BONUS PRIZES! Halloween Challenge! (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Spin & Swim VI (Winner)
Non-scale victory of the week!
Scale frustration of the week - it keeps bouncing around, within a 3 pound range, I feel stuck
What do you feel you could have done better this week?
Work out more?
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More days with weights
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